Outing 2: Fixes mechanics, regains fastballs, has a strong bounceback

7.2 IP 6 H 0 R 0 ER 0 BB 6 K 0 HR 108 PITCHES (WIN)

Sabathia and pitching coach Dave Eiland talked about mechanics. They changed how Sabathia specifically landed on his front foot. The film comparisons were showing that his stride was too long and that could have thrown off all of his mechanics. Subsequently on Saturday CC regained the good old velocity we are used to seeing, throwing the high heat at 96 mph. He cruised through 7.2 scoreless. He could have stayed in longer but with a strong lead Girardi played it safe. Smart thing to do

"Fastball command, getting ahead of guys. It felt a lot better than the first game"

Next game should be very interesting. New stadium opener, and it's against the CC-less and winless Indians. The Tribe's lineup always scares me and they've got to have very detailed pitching reports on CC (who's pitched 94% of his games with them).

On a sidenote --- A sub plot to the series will be: Will we see American Idle give up 9 ER in 1 IP again (as he did in Texas last week)?

Outing 1: No fastball=no strikeouts. He'll be fine next time

4.1 IP 8 H 6 R 6 ER 5 BB 0 K 0 HR 95 PITCHES

Certainly not a quality start yesterday. But calm down. You can't realistically expect 33 quality starts. Sabathia has always been a slow starter, has never fared well in openers and it's his first time he's starting off with a new team. And it's a big contract, high expectations. Truthfully the the damage could have been a whole lot worse if Nady didn't make the spectacular pitch to prevent more runs from scoring or if Albadejo didn't get Zaun to fly out with 2 of CC's inherited runners on.

The most alarming part of his line was 0 k's. Sabathia’s last start without a strikeout was July 25, 2005 at Oakland. But for what it's worth he had 21k's in 19 IP in the Spring and we saw the velocity we were used to seeing. But this speaks to the cause for the bad outing: CC clearly had no fastball and was trying to do much without his full repertoire of pitches. CC without the fastball is too easy to beat because the O's sat on his curve and slurvy-slider all 4+ innings. As Mohammed Ali (also CC...Cassius Clay) said "Float like a butterfly, sting like a bee". He needs to float with all 3 of his pitches to sting. He hit the numbers on the gun all Spring so he'll be back and strong.

We could sit around and second guess Girardi for leaving him in after the 3rd (to protect CC's psyche from the NY media which is now questioning if he can pitch) but as a veteran who's shown he can dominate it's not a concern. Unlike the Big Unit - CC is younger, in his prime and already seems more of a leader in the clubhouse.

Some quotes from the big guy:

"I definitely feel like I let us down today...It's disappointing to come out, first start, and have a bad game like this. ... It's not what I imagined...I've been through this before," he said. "It is one start. I go back out in five days and try to be better."

Game Action tonight...finally!

Excited to see 'Big Slim' will start his first game of the spring on Friday against Detroit at Big Stein field (First night game of the Spring infact). The beggining of an era indeed.

Still waiting to see the lineup for the Tigers. Over the last 3 year years, CC has struggled against Detroit (5.25 ERA) who he saw a lot (9 games). Molina will be his battery mate for the game.

On Monday CC had a tune-up and threw to hitters for the first time, throwing 2 simulated innings.

Sabathia threw 28 pitches, 19 that looked like strikes. He faced Cash three times and Matsui twice. The only hit was a single by Matsui

"Just get a feel for it. It was the first time throwing to guys without a screen up," Sabathia said. "It felt good...It usually takes a while for it to get right...I'll just keep working at it and hopefully it's ready for the season."
Sabathia located his fastball well but did not keep his cutter low enough in the strike zone. He talked that over with pitching coach Dave Eiland.

Other off-field updates: CC chums it up with other pitchers
-CC was spotted at a Magic game where he has been a regular, with Wang and Joba
-Lastly here's a pic of him riding the Toy Story Mania 3-D ride at Disney’s Hollywood Studios on Sunday.

CC in the bullpen this morning

CC Sabathia gets on the mound

CC is back in action after some intestinal discomfort yesterday. He threw BP today. With exhibition games starting earlier this season, CC will not be in next week's rotation. The Yankees will hold Sabathia, Burnett, Wang and Pettitte back until late next week.

Posada, was impressed: "What I saw was just a heavy ball...The ball was coming good. I like the hesitation that he's got now in the middle of his windup; I think that helps him a little bit...I'm really excited."

CC threw fastballs, changeups and observers got a glimpse of his slider (which he perfected last season under the tutelage of formers Brewers pitching coach and brother of Greg Maddux, Mike Maddux). CC described the slider in his workout as "pretty good" which is always good for Feb 21st

The big guy can learn a lot from Pettitte and Posada about the winning culture from the teams that went all the way.

Spring photos of "Big Slim" (Joba's handle for the big guy)

CC Sabathia sits down to chat with Hannah Storm of ESPN

Incase anyone missed it...